T: 07740 120336 | E: suzi@suzistadenpilates.co.uk
Covid-19 update: all classes and 1:1 lessons are currently being taught via Zoom - contact us to find out how you can join our growing online community and practise Pilates from the comfort of your own home

Helping you to feel your best
Welcome to Suzi Staden’s Pilates Studio
Did you know that pilates can be life-changing? Here at our Pilates studio, we want to share our wealthof experience with you to help you feel your best.
View our classes
We are based at the beautiful semi-rural location of Evegate Business Village, Smeeth, Ashford, Kent, TN25 6SX. We provide free parking and the studio is a modern, calm space with underfloor heating and is easily accessible, being just 3 minutes from J10a of the M20.
View our timetable
What is Pilates?
Pilates is a hugely effective form of exercise that strengthens the body from the inside out. It can help to…
• improve your posture
• flatten your tummy
• tone your muscles
• relieve unwanted stress and tension
• reduce back, neck and shoulder pain
Practised by elite athletes and beginners alike – everyone can benefit from Pilates so come along, have a go and see what it can do for you!
Meet the team
What our clients say
If you would like to discuss our classes then please contact us and we will be happy to arrange an appointment for you.
Suzi Staden Pilates Studio
Telephone: 07740 120336
Email: suzi@suzistadenpilates.co.uk
Address: Evegate Business Village, Smeeth, Ashford, Kent, TN25 6SX

Opening Times
Monday – Friday: 9am–5pm
Saturday & Sunday: Closed
Lessons & Classes
Monday-Thursday: 8am-9pm
Friday: 8am-3pm
Saturday: 9am-1130am